Meet Iris Alessandro, Gym Owner & Personal Trainer at Kai Fit

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Originally Certified in Personal Training through ACE Fitness with continuing education via NASM Nutrition, NASM Plant Based Nutrition, TRX Certified, and completed Yoga Teacher Training in 2015.

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She has always had a love for fitness, especially in the great outdoors. When David and her came together in their early years she grew her love for muay thai and strength training as he was developing his career.  The two opened their first gym in 2015.  Iris has developed in her training over the years working with many seniors to improve balance, strength and mobility.  She loves seeing those clients build confidence in themselves as they build their strength and reach beyond what they thought they could achieve.  In addition, she loves working with Women especially as they are navigating the 40’s and beyond zone.  She believes you can stay fit and strong at any age and love training her women to stay confident, safe, and reach further. 

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Other passions: jiu jitsu, self-defense, cooking, all outdoor adventures, and Real Estate and being a Mom! (her other full time jobs)